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How to Negotiate Your Salary: Word-for-Word Scripts for Every Situation

A simple preparation process and ten word-for-word scripts to negotiate a higher salary, from the first recruiter call to the final offer, plus an email template.

  • 10 min read
  • By 6FigureSwitch.com
  • 10 scripts · email template

Most people accept the first salary offer they receive. They’re relieved to get the job, worried about seeming greedy, and unsure what to say. Yet in many cases, employers expect some negotiation and leave room for it. A short, polite conversation can raise your pay for years, because every future raise usually builds on your starting salary.

This guide gives you a simple preparation process and ten word-for-word scripts for the moments that matter: when a recruiter asks your expectations, when the offer arrives, when they say no, when you’re changing careers and when you’re asking for a raise. Adapt the words to your own voice, but keep the structure.

01Why most people don't negotiate (and why you should)

The reasons are almost always emotional, not logical:

  • Fear of losing the offer. A respectful, well-prepared request very rarely makes a company withdraw an offer.
  • Not knowing the market rate. Without a number, asking feels like guessing. Research fixes that.
  • Feeling lucky to be chosen, especially after a long search or a career change.
  • Not having the words. That’s what the scripts below are for.

Remember the math: a difference of a few thousand per year compounds through every future raise, bonus and job change. Ten minutes of discomfort can be worth a lot over a career.

You don’t get paid what you’re worth. You get paid what you negotiate, so prepare like it matters.

02Prepare in 3 steps

Step 1

Research the market range

Check salary data for the exact role, level and location (or the company’s pay policy for remote roles). Use salary sites, the ranges in job posts, official labor statistics and conversations with people in the role. Write down a low, middle and high figure.

Step 2

Define your three numbers

Walk-away: the minimum you’d accept, based on your expenses and alternatives. Target: what you’re aiming for, usually around the upper middle of the range. Anchor: what you’ll ask for, slightly above your target, still justifiable.

Step 3

List your value

Write three reasons you deserve the higher end: results you’ve delivered, skills that are rare in the role, experience that reduces risk for them. You’ll use these as your justification, not your personal needs.

Remember Base your request on the role’s market value and your results, never on what you need to pay rent. Employers pay for value, not for need.

03How to find your number

Use several sources and look for where they overlap:

  • Job posts with salary ranges. Many regions now require ranges in job ads, and many remote companies publish them voluntarily. Collect ten for the same role.
  • Salary research sites. Use them as a guide, knowing they’re self-reported.
  • Official statistics. Government labor data gives medians by occupation, useful as a reference point.
  • People in the role. Ask peers: “What range would you expect for this role at a company like this?” People share ranges more readily than exact salaries.

For remote roles, ask early whether the company pays the same everywhere or adjusts by location. That single answer changes your research.

0410 scripts for every situation

Script 1

When a recruiter asks your salary expectations early

“I’d like to learn more about the role and responsibilities before naming a number. Could you share the range budgeted for this position?”Why it works: it gets the company to share first, which protects you from asking too little.

Script 2

When they insist you give a number

“Based on my research for similar roles and my experience with [key skill], I’m looking at a range of [X] to [Y], depending on the full package.”Why it works: a researched range sounds professional, and you set the bottom of your range at or above your target.

Script 3

When they ask your current salary

“I’d prefer to focus on the value I’d bring to this role and the market rate for it. My expectation for this position is in the range of [X] to [Y].”Why it works: your current pay may reflect a different role or field. In some places, employers aren’t allowed to ask this at all.

Script 4

When the offer arrives

“Thank you, I’m really excited about this opportunity and the team. Could I have until [day] to review the full offer?”Why it works: you show enthusiasm and buy time to think without saying yes on the spot.

Script 5

Making the counteroffer

“I’m excited to join. Based on the market range for this role and my experience [specific result], I was hoping for a base salary of [anchor]. Is there flexibility there?”Why it works: it’s warm, specific and justified, and it ends with an open question rather than a demand.

Script 6

When they say the budget is fixed

“I understand. If the base is fixed, could we look at other parts of the package, such as a signing bonus, extra vacation days, a training budget or a salary review after six months?”Why it works: you keep the conversation going and trade for things that may be easier for them to approve.

Script 7

When you're changing careers

“I know I’m coming from [previous field], and that’s exactly why I can contribute quickly: [transferable result]. Given that and the market range, I’m hoping for [anchor].”Why it works: you turn the career change into a reason to pay you well, instead of a reason to pay you less.

Script 8

When you have another offer

“I want to be transparent: I have another offer at [amount]. Your company is my first choice because [reason]. Is there any way to get closer to that number?”Why it works: honest competition is strong leverage. Only use this if the other offer is real.

Script 9

Accepting gracefully

“Thank you for working with me on this. I’m happy to accept and looking forward to starting on [date]. Could you send the updated offer in writing?”Why it works: you end on a positive note and make sure the agreed terms are documented.

Script 10

Asking for a raise in your current job

“Over the last [period] I’ve [results with numbers] and taken on [new responsibilities]. Based on that and the market rate for my role, I’d like to discuss moving my salary to [amount]. What would that take?”Why it works: it’s based on evidence and invites your manager to define the path, which turns a no into a plan.

05Negotiating by email: a template

Many negotiations happen by email, which gives you time to choose your words. Keep it short:

Subject: [Role] offer – a quick questionHi [Name],

Thank you again for the offer for the [Role] position. I’m excited about the team and the work on [project or goal].

After reviewing the package and researching the market for similar roles, I’d like to ask whether there’s flexibility on the base salary. Given my experience with [key result] and [key skill], I was hoping for [anchor].

I’m confident I can make a strong impact quickly, and I’d love to find something that works for both of us. Happy to talk by phone if that’s easier.

Best regards,
[Your name]

Send it within a day or two of receiving the offer, and follow up politely if you haven’t heard back within a few working days.

An example negotiation, start to finish

Here’s an illustrative example of how the scripts fit together. A project coordinator moving into a project manager role at a remote software company has researched the market and set three numbers: walk-away 72,000, target 80,000, anchor 84,000.

First recruiter call. Asked about expectations, she uses script 1 and learns the budgeted range is 70,000 to 82,000. She says that sounds aligned and moves on, without naming her number yet.The offer. A week later the offer arrives at 74,000. She thanks them and asks for two days to review (script 4).The counteroffer. She replies by email (template above), mentioning that she delivered a system rollout for 200 users on time and holds a project management certification, and asks for 82,000, the top of their own range.The response. The hiring manager comes back with 78,000 and says that’s the maximum for the band. She uses script 6 and asks for a signing bonus and a salary review after six months. They agree to a 3,000 signing bonus and a written six-month review.The result. In about fifteen minutes of conversation, she added 4,000 a year to her base, a one-time bonus and a path to a further raise, and the relationship with her new manager started on a respectful, professional note.

06Negotiate beyond base salary

If the base salary is truly fixed, many other parts of an offer can move. Choose the ones that matter most to you:

  • Signing bonus: a one-time payment that doesn’t affect salary bands.
  • Remote flexibility: fully remote, flexible hours or a home-office budget.
  • Vacation days: extra days off can be easier to approve than money.
  • Learning budget: courses, certifications or conferences paid by the company.
  • Earlier salary review: a written promise to review pay after six months.
  • Title: a more senior title can raise your pay in your next move.
  • Start date: time to rest between jobs or finish commitments.

07Negotiation mistakes to avoid

Saying yes immediately

Even if the offer is great, ask for a day to review. You’ll often spot details worth discussing.

Giving a single number too early

Share a researched range, and only after trying to get theirs first.

Justifying with personal needs

“My rent went up” isn’t a business reason. “My results and the market rate” is.

Negotiating aggressively

Ultimatums and pressure damage relationships with people you’re about to work with. Stay warm, curious and specific.

Bluffing about other offers

If they call your bluff, you lose credibility and possibly the offer. Only mention real alternatives.

Forgetting to get it in writing

Verbal agreements get forgotten. Ask for the final terms in the written offer before you resign from your current job.

Practice before the real conversation

Negotiation is a skill, and it gets easier with practice. Before the call:

  1. Write your three numbers and three value points on a card you can see during the call.
  2. Practice the counteroffer script out loud five times, until it sounds natural.
  3. Role-play with a friend who pushes back with “that’s our maximum” so you can practice script 6.
  4. Plan your pause: after you state your number, stop talking and let them respond. Silence feels long but works in your favor.

Most people find that the real conversation is much calmer than they imagined. Recruiters and hiring managers negotiate every week; to them it’s a normal part of the process.

08Frequently asked questions

Can negotiating make them withdraw the offer?

It's rare when you're polite, prepared and reasonable. If a company withdraws an offer over a respectful request, that tells you something important about how it treats people.

How much more should I ask for?

Base it on your research rather than a fixed percentage. Aim for the upper part of the market range for the role, and make sure your anchor is something you can justify with results.

Should I negotiate my first job in a new field?

Yes, especially if you bring transferable experience. Use script 7 to frame your background as an advantage.

What if I'm negotiating with a company in another country?

Ask how they set pay for remote employees, check the market in both locations, and clarify the currency, contract type and who pays taxes and benefits.

The bottom line

Negotiating your salary isn’t about being pushy. It’s about being prepared. Research the range, define your three numbers, list your value, then use the scripts: ask for their range first, give a justified number, and stay warm when they push back. A single conversation can shape your income for years.

And if you’re still working on getting the offers in the first place, The 6-Figure Career Switch gives you the full plan.

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